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Eat Better

If You’re Not Sick, You’re Healthy, Right?

That’s often how the medical world sees it. But in reality, these two states—non-sick and healthy—are vastly different. Non-sickness is like simply surviving, as opposed to a healthy state of thriving. It is caused by eating an excess quantity of nutritionally barren food, which overworks the pancreas and facilitates your body’s storage of fat. …

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