Identifying the Problem in Liver Health The liver - it's a powerhouse organ that detoxifies your body, metabolizes nutrients and medications, and manufactures crucial blood clotting proteins. However, our modern lifestyle tends to overwhelm the liver with toxins from processed foods, alcohol, and environmental pollutants. This overload can manifest as sluggishness, digestive problems, skin issues,…

A common cause of liver damage that I've come across is alcohol. But, it's important to note that not all alcoholic drinks are the same. Some have a more harmful effect on the liver than others. Here are four of the most destructive alcoholic beverages for your liver: 1. Hard Liquors Hard liquors like vodka,…

Are you constantly trying out new diets or intense workout routines, hoping for quick results, only to be left feeling exhausted and disheartened? You are not alone in this struggle. The quest for sustainable health and fitness is common, but there's a crucial aspect often overlooked – metabolism. What is Metabolism? Metabolism is a complex…

First:  Many die prematurely of diseases that reversible and preventable.  Some of them are: -at least 50% of Cancer -90% DMII -80% Strokes So, there’s a whole lot of diseases that are killing people and making people’s lives pretty difficult that could be prevented or reversed.  Our bodies can heal if we know how to…