Welcome, food lovers and health enthusiasts! Today, we have a delightful recipe that seamlessly combines the tangy kick of buffalo sauce with the rich, comforting flavors of chicken and fresh veggies. It’s our Buffalo Chicken Wrap – an absolute game-changer for those seeking to enjoy a meal that’s as nutritious as it is delicious. This recipe promises a protein-packed, low-carb wrap that is brimming with flavor, offering a culinary experience that satisfies your taste buds while aligning perfectly with your health goals. Get ready to be introduced to your new favorite dish!

Why Buffalo Chicken Wrap?

The Buffalo Chicken Wrap is a perfect combination of lean proteins, fresh vegetables, and a burst of flavors. This dish is not only packed with nutrients but also low in calories, making it an ideal choice for those who are conscious about their diet.

The Greek yogurt adds a creamy texture and provides a good dose of protein and probiotics. The shredded chicken is another excellent source of lean protein that keeps you full for a longer time. The celery, bell pepper, and lettuce are rich in fiber, vitamins, and minerals, contributing to your daily intake of greens.

The buffalo sauce gives it a spicy kick, while the lite blue cheese and ranch dressing powder add a tangy twist, making this wrap irresistible. Now, let’s dive into the recipe!

Recipe: Buffalo Chicken Wraps

Ingredients:

• 1 1/2 cups low-fat Greek yogurt
• 18 ounces cooked shredded chicken
• 1 cup chopped celery
• 1 cup chopped bell pepper
• 1 cup lettuce leaves
• 1/8 tsp Salt
• 1/4 tsp pepper
• 5 tbsp Frank’s hot wings sauce
• 2 tbsp lite blue cheese crumbled (divided)
• 2 tsp ranch dressing powder

Directions:

1. In a large bowl, combine Greek yogurt, Frank’s Sauce, half of the blue cheese, and ranch dressing powder. Mix well until you get a creamy consistency.
2. Add the shredded chicken, bell pepper, and celery to the bowl. Mix them well to ensure they are perfectly coated with the creamy mixture.
3. Divide the mixture into four equal portions and set them aside.
4. When you’re ready to serve, place a portion of the buffalo chicken mixture on the lettuce leaves to make wraps. Depending on the size of the lettuce leaves, each serving may fill up to 4 pieces of lettuce.
5. Sprinkle the remaining blue cheese on top of each lettuce wrap for an extra burst of flavor.
6. Your delicious Buffalo Chicken Wraps are ready to be devoured!

This recipe yields 4 servings, each containing 1 Lean, 1 Green (plus lettuce amount), and 1 Condiment. You can add extra veggies like celery and peppers for more greens.

The Buffalo Chicken Wrap is a great way to keep your meals exciting and flavorful while sticking to your health goals. So, give it a try and let us know how you liked it. Enjoy!